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Did you know there’s a superfood from the ocean that can help keep your body strong, your skin glowing, and your tummy happy? It’s called sea moss, and it’s packed with amazing nutrients that the whole family can enjoy! Let’s dive into why it’s so good for you and how you can make it at home.

As March unfolds, we continue our focus on two important themes: National Women’s Month and National Nutrition Month. These observances aren’t just for adults—they’re also valuable lessons for our children. Teaching kids about the achievements of women throughout history helps them understand equality, perseverance, and the power of diverse voices. Likewise, introducing them to healthy eating habits early sets the foundation for a lifetime of well-being. This month, let’s inspire the next generation to celebrate the strength of women and the importance of nourishing their bodies and minds.

Hazel Johnson: The Mom Who Fought for Cleaner Neighborhoods

How to Explain Her Impact to Kids: Have you ever been near a place that smelled bad or had lots of trash? Imagine if your home was surrounded by pollution that made you and your family sick. That’s what happened to Hazel Johnson’s neighborhood in Chicago.

Dr. Robert Bullard: The Man Who Fights for Clean Air and Water for Everyone

How to Explain His Impact to Kids: Imagine if some neighborhoods had clean parks and fresh air, but others had trash everywhere and dirty water to drink. That wouldn’t be fair, right? Everyone deserves a safe and clean place to live.