16oz. macaroni elbows (gluten free)
1.5lbs of sharp/extra sharp cheddar cheese cheese (Dairy free cheddar cheese as a non-dairy alternative)
5 cups of milk (non-dairy unsweetened oat milk works best)
1 stick of butter (non dairy alternatives)
1/4 tsp salt
1- make pasta according to box instructions. Once cooked place in deep casserole dishes, filling dish up to about 1/2 from the top.
2- Prepare Roux,
melt butter into a medium saucepan over medium heat.
Once melted whisk in flour, salt and pepper. Stir and cook for 3-4 minutes until color of roux gets slightly darker.
Slowly whisk in milk, stirring continuously until thickened, about 2 minutes.
Add chopped broccoli (if desired)
Reduce heat to a simmer and stir in cheese until melted.
3- Pour roux over macaroni. Mix to make sure the roux is evenly and fully distributed throughout the entire casserole dish.
4- Bake uncovered for 35-40 min.
5- Remove from oven and let sit for 5 min before serving.
Did you know there’s a superfood from the ocean that can help keep your body strong, your skin glowing, and your tummy happy? It’s called sea moss, and it’s packed with amazing nutrients that the whole family can enjoy! Let’s dive into why it’s so good for you and how you can make it at home.
As March unfolds, we continue our focus on two important themes: National Women’s Month and National Nutrition Month. These observances aren’t just for adults—they’re also valuable lessons for our children. Teaching kids about the achievements of women throughout history helps them understand equality, perseverance, and the power of diverse voices. Likewise, introducing them to healthy eating habits early sets the foundation for a lifetime of well-being. This month, let’s inspire the next generation to celebrate the strength of women and the importance of nourishing their bodies and minds.
How to Explain Her Impact to Kids: Have you ever been near a place that smelled bad or had lots of trash? Imagine if your home was surrounded by pollution that made you and your family sick. That’s what happened to Hazel Johnson’s neighborhood in Chicago.