Garlic Sautéed Mixed Vegetables with Cauliflower Gnocchi - Tutus Green World

Garlic Sautéed Mixed Vegetables with Cauliflower Gnocchi

April 16, 2021


If your looking for an easy gluten-free and vegan recipe look no further. This weeknight kid-friendly dinner is perfect for busy evenings when you just need to pull a few staples. Using shelf-stable Cauliflower gnocchi and frozen veggies, this recipe comes together quickly and simple enough as a family-friendly recipe.



  • Whole Foods Gluten-Free Cauliflower Gnocchi

  • Frozen Mixed Vegetables

  • Cooking Oil

  • Garlic - 1 clove 

  • Salt

  • Pepper

  • Garlic Powder



  • Add gnocchi to 2 tablespoons of oil over medium heat in a pan.

  • Stir gnocchi and let cook for about 2 minutes or until one side is golden brown. 

  • Continue cooking, until desired browning and tenderness. 

  • Remove from the pan, and set aside. 

  • Add minced garlic clove to the pan and saute until fragrant. 

  • Add mixed vegetables, salt, and pepper, garlic powder, and stir to coat the vegetables with oil and garlic. 

  • Cover and let cook for 3 minutes. 

  • Add the cauliflower gnocchi to the pan and stir all of the ingredients together. 

  • Cover for 2 minutes, stir and serve.  

Added bonus of cauliflower in the gnocchi is a great hidden vegetable for picky eaters. You can even substitute other veggies to suit your kids taste. This simple recipe is easy enough to add additional flavors, seasonings, and make it your own. Enjoy!