Chocolate can actually be very healthy. It is made from the seed of the cacao tree and is very high in antioxidants and also lowers your risk of heart disease. Let me reiterate, this is dark chocolate, not the usual Valentine’s Day chocolate that’s loaded with sugar. Dark chocolate with 70% or higher cocoa content qualifies as quality chocolate.
So today and every time you want a chocolate treat, let’s take the time to select the Fair Trade option. You can find a list of Fair Trade Chocolate Brands here: https://www.thegoodtrade.com/features/fair-trade-chocolate
The kids and I love these two brands (Thrive, Unreal). Enjoy!