Chocolate can actually be very healthy. It is made from the seed of the cacao tree and is very high in antioxidants and also lowers your risk of heart disease. Let me reiterate, this is dark chocolate, not the usual Valentine’s Day chocolate that’s loaded with sugar. Dark chocolate with 70% or higher cocoa content qualifies as quality chocolate.
So today and every time you want a chocolate treat, let’s take the time to select the Fair Trade option. You can find a list of Fair Trade Chocolate Brands here: https://www.thegoodtrade.com/features/fair-trade-chocolate
The kids and I love these two brands (Thrive, Unreal). Enjoy!
Every year on October 15, people all around the world celebrate Global Handwashing Day. It might sound simple, but this day is a powerful reminder of how one small habit, washing your hands properly, can make a huge difference in keeping you and others healthy. From classrooms to sports fields, clean hands are a key part of staying safe and strong.
Every October, Children’s Environmental Health Day reminds us that caring for our planet means caring for ourselves. 🌎 First established in 2016 by the Children’s Environmental Health Network, the day shines a spotlight on the connection between a healthy environment and the well-being of children everywhere. It encourages kids, families, and communities to take simple steps that protect the earth and create a healthier world for future generations.
Every year, on the first Monday of October, people all around the world come together to celebrate World Habitat Day. This special day was created by the United Nations back in 1985 to remind us of two very important things. First, that every single person has the right to adequate shelter. Second, that we all share the power and responsibility to shape the future of our cities, towns, and natural spaces.