Chocolate can actually be very healthy. It is made from the seed of the cacao tree and is very high in antioxidants and also lowers your risk of heart disease. Let me reiterate, this is dark chocolate, not the usual Valentine’s Day chocolate that’s loaded with sugar. Dark chocolate with 70% or higher cocoa content qualifies as quality chocolate.
So today and every time you want a chocolate treat, let’s take the time to select the Fair Trade option. You can find a list of Fair Trade Chocolate Brands here: https://www.thegoodtrade.com/features/fair-trade-chocolate
The kids and I love these two brands (Thrive, Unreal). Enjoy!
World Day of Social Justice is a reminder that fairness, kindness, and opportunity should be part of everyone’s life. It encourages us to think about how people are treated and whether everyone has what they need to be healthy, safe, and respected. What many youth may not realize is that caring for people is deeply connected to caring for the planet we all share.
When people think of Valentine’s Day, they often picture hearts, candy, and cards. While those are fun, this holiday can also be something much bigger. Valentine’s Day is really about love, and love does not stop with just one person. It can include our friends, our families, animals, and even the Earth itself 🌍.
World Environmental Education Day is a celebration of learning about our planet and why it needs our care 🌍. For youth, this day is a reminder that curiosity is powerful. Asking questions about nature, animals, weather, and ecosystems helps turn everyday observations into real understanding. The more you learn about how Earth works, the more confident you become in helping protect it.